Home > Sex > How to Have Great Sex Updated 17 September 2015 Foreplay isn’t what you think it is Dorothy Black thinks it’s time we gave outdated concepts of foreplay the boot. 3 Related Sometimes you don’t know your sexual preference until someone asks you What is an orgasm like? Finding that elusive G-Spot every time Check Are you a sex addict? » Ask Sexologist » Join Health24 on Facebook » Quiz Are you ready for sex? » SEE: What happens to your body during sex? How porn addiction can affect your sex life Imagine you’re walking through the Library of Sex. It’s a big place. Now go to the bookshelf marked ‘F’ and find the large and heavy tome entitled ‘Foreplay’. Got it? Great. Now find your nearest trashcan and dump it. Just throw it right in. No hesitation. Feels better right?Not sure? Look. Few people knew it was there anyway, so don’t worry about it. Also, it was kinda outdated. So we’re doing the world a favour. Let me explain. In the olden days (like, at least 10 years ago) the mainstream believed sex meant penetration of the vagina by a penis. Oxford, that most consequential of English language metering, corroborates most drily (and I include this for effect): Foreplay is “Sexual activity that precedes intercourse.”Dictionaries aside, we’re somewhat more enlightened these days, or at least pretend to be, and have come to understand that sex is really the whole range of sexual acts, an umbrella term really, the there and back again from mutual masturbation to oral and penetration. It’s all that “sexual activity” Oxford’s talking about. What we used think of as foreplay – “and then he put his tongue on my fee-fee and then I put my hands on his pee-pee and then we ‘did it’” – is really just sex – all of it. The whole 9 ½ weeks of it. Whether you’re doing it really slowly or pulling a quickie – whether your intention is take your time to build desire to knee-shaking pitch or satisfy a momentary urge – what used to be understood as the “acts of foreplay” don’t really apply as a separate thing from sex anymore. It is all sex, it’s just different types of sex. I had this Mr Man once who played a good build up of touching and oral, but was terrible at the actual penis/penetration part – a bit “head down, rabbit your way to victory soldier”. I didn’t walk away from that and think “gosh, he was really great at foreplay, pity about the sex” … it was just all “gosh, that was pretty bad sex”.Which made sense actually, because we were totally mismatched. You see, I’m starting to think of foreplay as a way of interacting with your partner. It’s more than just the 1, 2, 3 motions you work through before the big five-minute penetration scene. It’s the whole scope of emotionally and physically intimate acts that you as a couple engage in that creates desire for each other. Which is why I say great sex starts outside the bedroom. It’s why great dinner date conversations often lead to sex. It’s why most couples who are still having great sex years down the line are able to do so – because they’re switched on to each other, are intimately involved with each other’s lives and feelings and practice all those little bonding behaviours that connect them as a couple, the cuddles, the kisses, the quick hugs and ‘I love yous’. When a woman complains that her husband doesn’t “perform” any foreplay, what I’m hearing is: “He doesn’t take time with me”, “I can’t communicate what I need”, “I am not satisfied” and “I don’t feel desired”. None of which has to do with the actual physical act. That’s just an expression of. It has to do with how they’re interacting as a couple. It’s the foreplay principle governing their interaction. And it’s not great.This old notion that foreplay is something that happens to women so men can have sex with them needs a serious overhaul. And the gaping hole left by throwing out the old book on the topic in the Library of Sex is a good place to start. Well done you. Read Dorothy's blog, like her Facebook page and follow her on Twitter.Follow Women24 on Twitter and like us on Facebook. Dorothy Black More in Sex What switches our sex drive on and off? More: SexHow to Have Great Sex advertisement Read Health24’s Comments Policy Comment on this story 3 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Keep an eye on your vision Which skin products are better, ‘medical grade’ or ‘over-the-counter’? 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