Share

Centrum tip - Sort out your sexual problems

Many couples, whose relationships are fine otherwise, have problems when it comes to sexual matters. Whether it's premature ejaculation, impotence, incompatible sex drives, or a lack of interest in sex, it puts great strain on any relationship. Fortunately, there's a lot that can be done to combat sexual obstacles.

Take action:
Some of the causes of sexual obstacles are within your control, such as stress, smoking, and alcohol use – regular exercise and the correct diet will help to prevent and treat problems; talk to your partner – often sharing your worries can break a vicious cycle of anxiety; sexual problems are often the result of underlying difficult feelings between you and your partner – talk openly and try to resolve conflicts; and don't be embarrassed about seeking professional help if home strategies aren't working.

Do you suffer from erectile dysfunction? Click here for more info.

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE