your fresh produce in all its crunchy, uncooked goodness is not only delicious
and the perfect way to eat over summer, it also packs a serious nutrition and
antioxidant punch. An easy way to make sure you’re getting all the good stuff
you need in your daily diet is to eat a rainbow of fresh fruit and veg – think
red (peppers, tomatoes, beetroot, strawberries, raspberries), purple
(blueberries, blackberries, cherries), green (broccoli, spinach, kale, celery),
orange (carrots, papaya, butternut) and yellow (pineapple, peppers). The deeper
the hue, the better for you! Need a little inspiration? Watch and learn.
Fill your fridge with Woolies’ freshest fruit and veg,
and earn Discovery Vitality points for making better choices.