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Happy 17th week!
Your baby's progress:
- Your baby is going through a growth spurt this week as little brown fat deposits under the baby’s skin.
- The foetus and placenta are of equal size.
- The foetus weighs more than the placenta.
- Your baby sucks, swallows and blinks.
Your progress:
- You will probably gain weight this week as your baby is going through a growth spurt.
- Your body may secrete more fluid, like sweat, nasal congestion and vaginal discharge as your blood volume increases.
What to do:
- Exercise regularly – aqua-aerobics or swimming are great exercises.
- Speak to your doctor about which exercise programmes are suitable or safe for you.
Good to know:
- Minimise heartburn by eating slowly, eating smaller meals more regularly, avoiding rich, spicy foods, chocolate, citrus fruit and coffee, and sitting upright after eating.
