Week 10: 30 weeks to go!

Welcome back, Mama!

Your baby's progress:

• Your baby weighs about four grams.
• His or her average length is 27-35mm.
• Your baby's ears are completely formed.
• Your baby's genitals are more clearly defined.
• Your baby has toes.

Your progress:

• You may still feel nauseous but the good news is that it should be lessening. Your stomach grows bigger as your bowels become distended.
• Your breast veins have become more noticeable because the blood supply to the breast increases.

What to do:

• Start taking photographs of your changing appearance.

Good to know:

• If morning sickness prevents you from eating breakfast, try dry crackers or nibbling on a slice of lemon when you wake up. Eat a light breakfast of fruit, cereal and yoghurt once you feel better.