Home > Parenting > Pregnancy > Nutrition Nutrition All sections in Parenting » Child » Pregnancy » Fertility » Baby » Child Nutrition » Body » Home » First Year » Multimedia » Birth » Pregnancy nutrition » Pregnancy week-by-week » Kindergesondheid SA breast milk bank saves premature baby A baby weighing a mere 1.2 kilos was unable to ingest formula, so the mother opted for breast milk donated by anonymous women. ASK The Paediatrician » Follow Health24 on Facebook » Quiz Are you ready for a baby? » Subscribe Parenting newsletter » How a woman's body changes during pregnancy Foetal development Caffeine in pregnancy may not harm baby's IQ IQ and behavioural assessments found no evidence that mothers' caffeine consumption during pregnancy had any effect on their offspring. Healthy lifestyle can lower risk of gestational diabetes Controlling weight with regular exercise and dieting during early pregnancy can lower mothers' risk of developing diabetes before birth. The dangers of alcohol during pregnancy If you're trying to fall pregnant, you should avoid drinking any alcohol as even a small amount can be dangerous to your unborn child. Diet tips for pregnant moms – Part III DietDoc explains why it is important that pregnant mothers get enough iron, zinc, folic acid and vitamin D – for their own health and the health of their babies. Diet tips for pregnant moms – Part I DietDoc highlights the importance of a mother-to-be's lifestyle before her baby is even conceived. Nausea and vomiting during pregnancy: Part 1 Nausea and vomiting during pregnancy (NVP) are among the most negative aspects of expecting a baby. A small number of women experience NVP during the entire 9 months, says DietDoc. Antidepressants during pregnancy have their benefits According to a study, it turns out that antidepressants may lower birth complications, but increase health issues for babies. Diet tips for pregnant moms – Part II DietDoc takes a look at some of the indicators of healthy nutrition during pregnancy and best practices that lead to greater success in achieving a healthy pre-pregnancy weight. Nausea, vomiting during pregnancy: Part 2 Good news for all moms-to-be: Researchers have finally started to investigate nausea and vomiting of pregnancy and have made suggestions regarding treatment. DietDoc takes a look. load more articles advertisement From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.