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Nutrition

Nausea and vomiting during pregnancy

Nausea and vomiting during pregnancy (NVP) are among the most negative aspects of expecting a baby. A small number of women experience NVP during the entire 9 months, says DietDoc.

Eating for two - don't overdo it!

The "eating for two" habit is adopted by many pregnant women - but is it really a good idea? Studies have shown that excess eating and weight gain may put your baby at risk.

Malnourished baby, unhealthy adult

Mom-to-be? Then take extra care to follow a healthy diet: what you eat now may determine whether your child may eventually develop heart disease, obesity or diabetes.

Latest comment on Health24

Gemma van der Merwe says...

Protein makes you feel fuller for much longer as well. Cholesterol can be managed. You are not going to binge on animal fats. Eating the right fats also helps a lot 8 simple diet rules
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