Home > Parenting > Pregnancy > Nutrition Nutrition All sections in Parenting » Child » Pregnancy How to boost the health of your sperm You’d think that with millions of babies being born each day, the average sperm is a pretty healthy swimmer. Not so. Here are a few things you can do to boost the health of yours. TALK Parenting forum » ASK The Paediatrician » Follow Health24 on Facebook » Quiz Are you ready for a baby? » Foetal development Cancer in SA children The Fertility Diet Recently, a number of publications by the Harvard School of Public Health revealed that certain dietary factors may influence female fertility. Read DietDoc's comments. Nausea, vomiting during pregnancy: Part 2 Good news for all moms-to-be: Researchers have finally started to investigate nausea and vomiting of pregnancy and have made suggestions regarding treatment. DietDoc takes a look. Nausea and vomiting during pregnancy Nausea and vomiting during pregnancy (NVP) are among the most negative aspects of expecting a baby. A small number of women experience NVP during the entire 9 months, says DietDoc. Antioxidants may boost fertility Antioxidants are widely used to improve fertility in animals, yet little is known about its effects on human fertility. However, recent study results certainly look promising. “ Latest comment on Health24 GC Grobler says... Addiction to power,success,etc, can/IS way more dangerous than any drug. Why don't they rather study the impact of the people whom we are taught have characteristics we should... 1 in 10 in SA has addiction problem ” Eating for two - don't overdo it! The "eating for two" habit is adopted by many pregnant women - but is it really a good idea? Studies have shown that excess eating and weight gain may put your baby at risk. Malnourished baby, unhealthy adult Mom-to-be? Then take extra care to follow a healthy diet: what you eat now may determine whether your child may eventually develop heart disease, obesity or diabetes. load more articles advertisement From our sponsors Don’t be taken by surprise this winter. Keep your defences up with Vital Hop, skip and jump through winter with Hill’s Pet Nutrition Age-related bone loss is higher in women Conduct your most important Medihelp business from your mobile phone Live healthier Sleep well » Snoring Insomnia Sleep deprived? Create bedroom harmony Follow these tips for a peaceful retreat. Keep your pet healthy » Strange cat facts Walking the dog Ask the expert Health benefits of owning a pet Here are some surprising benefits of owing a pet.