Home > Parenting > Pregnancy > Nutrition Nutrition All sections in Parenting » Child » Pregnancy Diet tips for pregnant moms – Part III DietDoc explains why it is important that pregnant mothers get enough iron, zinc, folic acid and vitamin D – for their own health and the health of their babies. TALK Parenting forum » ASK The Paediatrician » Follow Health24 on Facebook » Quiz Are you ready for a baby? » How a woman's body changes during pregnancy Foetal development Diet tips for pregnant moms – Part II DietDoc takes a look at some of the indicators of healthy nutrition during pregnancy and best practices that lead to greater success in achieving a healthy pre-pregnancy weight. Diet tips for pregnant moms – Part I DietDoc highlights the importance of a mother-to-be's lifestyle before her baby is even conceived. Nausea, vomiting during pregnancy: Part 2 Good news for all moms-to-be: Researchers have finally started to investigate nausea and vomiting of pregnancy and have made suggestions regarding treatment. DietDoc takes a look. Eating for two - don't overdo it! Studies have shown that excess eating and weight gain during pregnancy may put your baby at risk. Is sushi okay in pregnancy? Heavy metals, toxins and tapeworms in seafood could pose risks to pregnant women. Moms-to-be: diet and air alert Thinking of making a baby? Get thee off the Atkins diet, a new study suggests. While you’re about it, live somewhere windy, where the air’s clean. And women athletes, you might want to read this too. “ Latest comment on Health24 Matthew Anthony says... Pathetic journalism. News24 just lost a user. Graphic images of "the deadliest drug in the world" ” Nausea and vomiting during pregnancy: Part 1 Nausea and vomiting during pregnancy (NVP) are among the most negative aspects of expecting a baby. A small number of women experience NVP during the entire 9 months, says DietDoc. Malnourished baby, unhealthy adult As a mom-to-be, you may want to take extra care to follow a healthy diet, since what you eat now may determine the state of your unborn child's heart. Seafood tied to infertility Seafood has huge health benefits, but researchers are now warning that too much of a good thing can mess up your fertility. load more articles advertisement From our sponsors Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Hydration is vital all year round Momentum Health: an industry leader in healthcare Live healthier Stay out of trouble » Asthma danger zones 13 danger zones Teen dangers 21 dangerous things people do Here are 21 things people do without thinking. But they are dangerous, and could kill you or the people around you. Sexual health » STIs: how to stay safe Apps for gay and bi men tied to STI risk Penis bumps The STI most men get without knowing it Most guys haven't ever heard of the human papillomavirus, yet many will get it at some stage in their lives without even knowing it.