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Nutrition

Diet tips for pregnant moms – Part III

DietDoc explains why it is important that pregnant mothers get enough iron, zinc, folic acid and vitamin D – for their own health and the health of their babies.

Diet tips for pregnant moms – Part II

DietDoc takes a look at some of the indicators of healthy nutrition during pregnancy and best practices that lead to greater success in achieving a healthy pre-pregnancy weight.

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The debate continues »

Working out in the concrete jungle 7 top butt exercises for guys 10 things pole dancing can do for you

The running vs. walking debate

There are many different theories when it comes to the running vs. walking for health and weight loss.

Veganism a crime? »

Running the Comrades Marathon on a vegan diet Are vegans unnatural beasts? Can a vegan be really healthy?

Should it be a crime to raise a baby on vegan food?

After a number of cases of malnourishment in Italy, it may become a crime to feed children under 16 a vegan diet.