Great exercise benefits for pregnant moms

Exercise during gestation has the potential to programme vascular health in offspring into their adulthood, in particular significantly altering the vascular smooth muscle.

Fertility - get the timing right

An estimated 10-15% of couples experience ‘unexplained infertility’ which cannot be put down to a specific medical diagnosis. Read about possible causes and solutions.

More breastfeeding could save lives and money

A study has shown that millions of children and women don't receive the full benefits offered by breast-feeding, which has been shown to be healthy for both mothers and children.

Breast milk 101

Why is breast milk so good for a newborn’s development? We investigate.

Women who breastfeed live longer

Having babies and breast-feeding are linked to lower risks of death from cancer and heart disease in women, according to new research.

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Top tips on parenting

Browse through Health24's parenting guide for all you need to know about parenthood.

Strong, healthy hair »

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Healthy hair diet

Sound nutrition can improve the health of your hair and give you lustrous locks.