Winter holiday parent-savers

The long winter holiday sees millions of South African children stuck indoors for winter, but don't panic - here are some practical ideas to help you survive.

Should we tell our kids they're fat?

Nowadays we don't like to talk about weight issues, especially not with our children, but by avoiding the topic are we actually encouraging our children to be unhealthy?

Are you pushing your kids too hard?

A Free State couple has been convicted of child abuse after forcing their daughter to swim in galas, and beating her if she didn't do it. When is a parent too pushy?

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Live healthier

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The dangers of blood clots Fit people live longer Exercise is key to health in old age

How you can get moving

Fee like a useless lump of laziness just laying on the couch? Fear not, there's hope for you! Here's how you can get active.

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Win one of the 3 new devices from Twisp!

Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each!