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Parenting

Are you pushing your kids too hard?

A Free State couple has been convicted of child abuse after forcing their daughter to swim in galas, and beating her if she didn't do it. When is a parent too pushy?

Should we tell our kids they're fat?

Nowadays we don't like to talk about weight issues, especially not with our children, but by avoiding the topic are we actually encouraging our children to be unhealthy?

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PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.