Home > Parenting > Child > Nutrition Nutrition All sections in Parenting » Child » Pregnancy Great snack and lunchbox ideas Run out of ideas for your kids' school lunches, or your own lunchbox? Check out these attractive, delicious and healthy suggestions. TALK Parenting forum » ASK The Paediatrician » Follow Health24 on Facebook » Quiz Are you ready for a baby? » Baby born as truck kills mother Down syndrome kids’ message to future moms Get your kids to eat healthily When it comes to teaching children healthy eating habits, it's important to remember that kids mirror their parents' eating patterns. Kellogg’s Breakfast for Better Days® Helping SA children reach their potential, one breakfast at a time Look to dairy for quick and healthy lunchbox treats Tired of trying to come up with creative lunchbox ideas for the kids? Try dairy! It's easy to pack and a critical part of a healthy child’s diet. Healthy eating: it's never too early Good eating habits should start from a baby’s first mouthful of breastmilk, through the stages when solid foods are introduced, and then be maintained into the adult years. Are you a salt savvy parent? In today's fast paced fast food world the detrimental consequence is that children are eating far too much salt without their moms and dads even being aware of it. Healthy eating tips for children It is difficult to overcome the temptation of giving your child all his favourites to eat. But how can you encourage your child to eat healthily? “ Latest comment on Health24 Dennis Devore says... Had measles as a child,under a doctors care ,measles went away.30 days later got German Measles (rubella),went away.This was in 1954.Never came back again.Hope this helped... German measles (Rubella) ” Feeding smart from the start Nutrition education is probably one of the most powerful tools at the disposal of governments to improve health and avoid disease, writes DietDoc. The parent's guide to food labels Making sense of food labels and matching them to the needs of family members can be a challenge. Here are some tips from dietician Megan Pentz-Kluyts. Make eating safer for kids We often hear about the choking hazard in young children. But why are young children more at risk of choking and how can you prevent it from happening? load more articles advertisement From our sponsors Momentum Health OatWell Dual Cross Is being overweight or obese dangerous? Tips to keep your immunity strong this winter Smile your way to better health Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Laugh a little » Eat yourself happy Laugh more and live longer Laughing yoga the best medicine The healing power of laughter A good chuckle doesn't only make you feel happy for a moment, it's beneficial to your health too.