Home > Parenting > Child > Nutrition Nutrition All sections in Parenting » Child » Pregnancy Should your child take a supplement? Intimidated by the shelf in your local supermarket that groans under the vitamin and mineral supplements for kids? Then read on. TALK Parenting forum » ASK The Paediatrician » Follow Health24 on Facebook » Quiz Are you ready for a baby? » Baby born as truck kills mother Beautiful short film about radioactive contamination in Japan Chunks of foods a hazard for toddlers Big chunks of food could pose a choking hazard for toddlers. Treating a dehydrated child It doesn't take much for a child to become dehydrated. Here's how to check whether your child is dehydrated or not and how you should treat it. Great snack and lunchbox ideas Run out of ideas for your kids' school lunches, or your own lunchbox? Check out these attractive, delicious and healthy suggestions. Look to dairy for quick and healthy lunchbox treats Tired of trying to come up with creative lunchbox ideas for the kids? Try dairy! It's easy to pack and a critical part of a healthy child’s diet. Healthy eating: it's never too early Good eating habits should start from a baby’s first mouthful of breastmilk, through the stages when solid foods are introduced, and then be maintained into the adult years. Are you a salt savvy parent? In today's fast paced fast food world the detrimental consequence is that children are eating far too much salt without their moms and dads even being aware of it. “ Latest comment on Health24 Wessel Germishuizen says... What did I just watch.... What is the intimate condom? ” Kellogg’s Breakfast for Better Days® Helping SA children reach their potential, one breakfast at a time Feeding smart from the start Nutrition education is probably one of the most powerful tools at the disposal of governments to improve health and avoid disease, writes DietDoc. The parent's guide to food labels Making sense of food labels and matching them to the needs of family members can be a challenge. Here are some tips from dietician Megan Pentz-Kluyts. load more articles advertisement Live healthier Healthy weight » Underweight? Eating speed linked to BMI Weight and BMI affect fertility Should we really consider BMI? The Body Mass Index is widely used to assess if an individual is overweight or not. DietDoc investigates how accurate this tool really is. Digital health news » Screensaver or eyesaver? How to survive load shedding Computer may predict infectious influenza New Ransomware virus causes havoc An incredibly destructive computer virus is on the rise, charging user's thousands of rand to unlock their own devices once infected with terrible consequences if they don't.