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Nutrition

Breast milk 101

Why is breast milk so good for a newborn’s development? We investigate.

Vitamins every child needs

Vitamins are essential to the normal functioning of our children’s bodies and besides a few exceptions, cannot be made by the body. These are the vitamins your child needs.

Your complete guide to breastfeeding

After the delivery of your baby, a breastfeeding consultant, your midwife or a maternity ward nurse will guide you slowly through the steps of breastfeeding.

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Healthy hair diet

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