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Nutrition

Family meals help kids stay lean

Research found that children in families who eat together and stay seated until everyone is finished have lower weight and body-mass index.

Nestlé slashes sugar in Nesquik

Nestlé SA is cutting the added sugar in its Nesquik flavoured milk products and it will also no longer contain artificial colours or flavours.

Treating a dehydrated child

It doesn't take much for a child to become dehydrated. Here's how to check whether your child is dehydrated or not and how you should treat it.

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Vitamins every child needs

Vitamins are essential to the normal functioning of our children’s bodies and besides a few exceptions, cannot be made by the body. These are the vitamins your child needs.

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