advertisement
18 March 2013

Avoiding scary situations makes kids anxious

Study author says counseling may help youngsters face issues head-on.

0

Children who avoid scary situations are more likely to have anxiety, according to researchers who developed a new way to assess avoidance behaviour in youngsters.

The Mayo Clinic study included more than 800 children, aged seven to 18, and used two eight-question surveys, one for parents and one for children.

The parents' survey asks about their children's tendencies to avoid scary situations. For example: "When your child is scared or worried about something, does he or she ask to do it later?"

The children's survey asks them to describe their avoidance habits. For example: "When I feel scared or worried about something, I try not to go near it."

Children who tried to avoid scary situations at the start of the study were more likely than other children to have anxiety a year later, according to the study published.

Face it, to manage it

"This new approach may enable us to identify kids who are at risk for an anxiety disorder," study lead author Stephen Whiteside, a pediatric psychologist with the Mayo Clinic Children's Center, said in a Mayo news release.

"And further, because cognitive behaviour therapy focuses on decreasing avoidance behaviours, our approach may also provide a means to evaluate whether current treatment strategies work [the way] we think they do," he added.

Whiteside said 25 children with anxiety underwent counselling that slowly exposed them to situations that caused fears. This led to a decline in their avoidance scores.

"Kids who avoid fearful situations don't have the opportunity to face their fears and don't learn that their fears are manageable," Whiteside explained.

More information

The Nemours Foundation has more about anxiety, phobias and fears in children.

 
NEXT ON HEALTH24X

More:

ChildNews
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

Watch out! »

Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.