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How to massage a new baby

Infant massage is a loving, nurturing touch, a special, intimate time with your baby. Babies are massaged in many cultures from birth as part of the daily baby care routine.

Healthy Home Graphic

Kids love investigating their environment - often on all fours or by sampling objects with their mouths. Use this guide to keep your home germ- and dust-free for small explorers.

Cancer in SA children

The following article contains reliable information on cancer prevalence in South African children, as well as a graphic showing the various areas that can be overrun by cancer.

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PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.