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10 real emergencies

Every person has crises at some stage of their lives. It is unavoidable, no matter how careful or how organised we are, that things will go wrong at some stage.

Don’t let kids out your of sight

For children the summer holidays should be a happy time of lazy days and swimming. For some children and their parents, however, they are a time of hardship and even tragedy.

Safe and sound

Prevent domestic accidents by making sure that your home is child-safe.

Safety in schools

Safety is one of the major challenges faced by numerous schools in South Africa. In many cases this is a very serious issue.

Dealing with emergencies

No one wants to think of dealing with emergencies. But you can be a lifesaver if you know how to help.

5 easy steps to keeping kids safe online

Keeping children safe while allowing them to learn how to successfully navigate the Worldwide Web is a real challenge - an expert gives parents some vital tips.

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Live healthier

The debate continues »

Working out in the concrete jungle 7 top butt exercises for guys 10 things pole dancing can do for you

The running vs. walking debate

There are many different theories when it comes to the running vs. walking for health and weight loss.

Veganism a crime? »

Running the Comrades Marathon on a vegan diet Are vegans unnatural beasts? Can a vegan be really healthy?

Should it be a crime to raise a baby on vegan food?

After a number of cases of malnourishment in Italy, it may become a crime to feed children under 16 a vegan diet.