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Don’t let kids out your of sight

For children the summer holidays should be a happy time of lazy days and swimming. For some children and their parents, however, they are a time of hardship and even tragedy.

Safety in schools

Safety is one of the major challenges faced by numerous schools in South Africa. In many cases this is a very serious issue.

Dealing with emergencies

No one wants to think of dealing with emergencies. But you can be a lifesaver if you know how to help.

5 easy steps to keeping kids safe online

Keeping children safe while allowing them to learn how to successfully navigate the Worldwide Web is a real challenge - an expert gives parents some vital tips.

Safe and sound

Prevent domestic accidents by making sure that your home is child-safe.

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PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.