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Don’t let kids out your of sight

For children the summer holidays should be a happy time of lazy days and swimming. For some children and their parents, however, they are a time of hardship and even tragedy.

Safety in schools

Safety is one of the major challenges faced by numerous schools in South Africa. In many cases this is a very serious issue.

Dealing with emergencies

No one wants to think of dealing with emergencies. But you can be a lifesaver if you know how to help.

5 easy steps to keeping kids safe online

Keeping children safe while allowing them to learn how to successfully navigate the Worldwide Web is a real challenge - an expert gives parents some vital tips.

Safe and sound

Prevent domestic accidents by making sure that your home is child-safe.

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Live healthier

Coffee and wine for the win! »

Could heartburn drugs upset your 'good' gut bacteria? Life is a gut reaction

Good news! Coffee & wine may promote a healthy gut

Diverse bacteria help your gut stay healthy. Here's how what you eat and drink can help or harm that balance - and it's not all bad news.

I gave hubby HIV »

Giving babies antibodies promptly may eliminate HIV Vaginal ring to prevent HIV on the cards

I gave my husband HIV and watched him die

Stephanie van Niekerk unwittingly infected her husband with HIV and ended up having to watch him wither and die in front of her very eyes. This is Stephanie's story in her own words.