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Dealing with bedwetting

Bedwetting is something we've all done, as toddlers and infants. But it can also occur in teens and young adults. Here's what you need to know about the condition.

Tik-babies: addicted at birth

While accurate numbers of babies born to tik-users are not yet available, a minimum of 6% of mothers who give birth in the Western Cape admit to using tik.

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Heila Kachelhoffer Gelderblom says...

Kan ek aub die deel 1 van eetplan kry 10-dag-eetplan deel 2 (Dag 11 - 20)
Making food fun for fussy eaters

If there’s one thing every parent of young children understands it’s the frustration of trying to get their kids to eat a balanced diet.

Healthy snacks for kids

Babies and toddlers have such small appetites that to meet all their dietary needs in three meals a day is impossible. This is where healthy snacks come in.

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Novel health supplement now available in SA stores

Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa.