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Tik-babies: addicted at birth

While accurate numbers of babies born to tik-users are not yet available, a minimum of 6% of mothers who give birth in the Western Cape admit to using tik.

Making food fun for fussy eaters

If there’s one thing every parent of young children understands it’s the frustration of trying to get their kids to eat a balanced diet.

Latest comment on Health24

Jason/Michelle says...

Tried this, and also saw both colour combinations... very weird Why can nobody agree on the colour of THAT dress?
Healthy snacks for kids

Babies and toddlers have such small appetites that to meet all their dietary needs in three meals a day is impossible. This is where healthy snacks come in.

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Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain

Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.