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How to care for your baby

Fans may prevent baby death

Just keeping the air moving around a bedroom seems to dramatically reduce a baby's risk of sudden infant death syndrome (SIDS), new research suggests.

Why you should donate breast milk

The South African Breast Milk Reserve encourages mothers to breastfeed their babies exclusively for the first six months and to donate breastmilk to the SABR banks. It not only helps others, it can protect them against cancer.

Surprises help babies learn

Unpredictable situations seem to make infants more interested in exploring and learning, a new study says.

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PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.