For years scientists branded osteoporosis and resulting hip fractures as a disease suffered exclusively by post-menopausal women. And men didn’t object to this exclusion.
But fact differs from fiction: one third of all fractured hips and vertebrae due to osteoporosis occurs in men.
Lifestyle factors and prevention
Several factors are associated with age-related osteoporosis in men:
a genetic predisposition (from the mother’s genes)
lowered levels of androgen/testosterone usually in tandem with small testes
insufficient physical activity
smoking
drinking
low calcium intake
deficient absorption of calcium
decreased levels of Vitamin D
Read everything you need to know about preventing and managing osteoporosis.
But fact differs from fiction: one third of all fractured hips and vertebrae due to osteoporosis occurs in men.
Lifestyle factors and prevention
Several factors are associated with age-related osteoporosis in men:
a genetic predisposition (from the mother’s genes)
lowered levels of androgen/testosterone usually in tandem with small testes
insufficient physical activity
smoking
drinking
low calcium intake
deficient absorption of calcium
decreased levels of Vitamin D
Read everything you need to know about preventing and managing osteoporosis.