If you take your kids grocery shopping with you, how on earth do you stop the ‘nag factor’ when it comes to the sweet aisle and pay counters?
Ideally, try not to take them when they are hungry, and make sure you are always armed with fruit and other healthy snacks such as individual cheese blocks, dried fruit rolls or sticks, unsalted nuts or drinking yoghurts.
Content children = content Moms!
Learn more about a healthy lifestyle
Visit Health24's Diet & Nutrition Centre
Ideally, try not to take them when they are hungry, and make sure you are always armed with fruit and other healthy snacks such as individual cheese blocks, dried fruit rolls or sticks, unsalted nuts or drinking yoghurts.
Content children = content Moms!
Learn more about a healthy lifestyle
Visit Health24's Diet & Nutrition Centre