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Did
you know it’s Healthy Lifestyle Awareness Month? There does not seem to be much
'awareness' of this. Is it the classic case of us all having too much else to
do, to worry about our health?
Unfortunately a lot of us put our health on the ‘backburner’ and worry about it when something goes wrong. This is a reminder to be proactive about your health. Good health is about balancing all different elements in your life, that is your diet, exercise and time for relaxation and ‘de-stressing’.
Take the time to have that health test, go for that walk, and enjoy time with family and friends.
Learn more about My Health
Visit Health24's Diet & Nutrition Centre
Unfortunately a lot of us put our health on the ‘backburner’ and worry about it when something goes wrong. This is a reminder to be proactive about your health. Good health is about balancing all different elements in your life, that is your diet, exercise and time for relaxation and ‘de-stressing’.
Take the time to have that health test, go for that walk, and enjoy time with family and friends.
Learn more about My Health
Visit Health24's Diet & Nutrition Centre
