Insomnia may cause high blood pressure
People with chronic insomnia are at a higher risk of developing high blood pressure.
New technology may give you a better night's sleep
Struggling to get some decent shut-eye? Luckily for you, there are a number of new tech products that could finally solve your sleep problems.
Mindfulness meditation might help older people sleep
Practicing mindfulness awareness could help you to get a better night’s sleep!
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