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Updated 25 June 2015

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6 everyday things to avoid if you have urge incontinence

Suffering from urge incontinence can be limiting but there are certain drinks, foods and medication that may be worsening your symptoms and avoiding them could seriously improve your quality of life.

Incontinence takes its toll on middle-aged women

Incontinence is a common problem in women but it can take a serious mental toll, especially on women below the age of 65.

Female triathletes at risk of incontinence

Competitive sports such as triathlons are becoming more and more popular but they can cause damage to the pelvic floor and even contribute to incontinence.

Unsure about incontinence?

Our Incontinence Expert is here to answer all your questions!

 
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