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Updated 21 June 2016

Action point

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If your hearing isn't equally good in both ears, make sure you are in the best position to maximise your “good side”.

Don’t be shy about asking people to swap places with you.

For all the latest news, visit the Health24 Hearing Management Centre.

 
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Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.