Home > Newsletters > Need to Know > Try mushroom tea Updated 16 August 2016 Action point 0 Stay home from work, school, and running errands when you are sick. This will help prevent spreading your illness while you are contagious. For the latest on flu jabs and cold remedies, visit the Cold & Flu Centre. More in Newsletters Action point More: Need to KnowTry mushroom tea advertisement Other news Sex What switches our sex drive on and off? Medical How older people can prevent harmful drug interactions Lifestyle Healthy diet protects teens against later weight gain Parenting Childhood gardening may encourage fruit and veg consumption Medical Every day 210 people die from heart disease in SA Fitness Working out in the concrete jungle From our sponsors How to still have a good life with diabetes Eye-Q: R50 off! Lose weight Otrivin Menthol relieves sinus congestion Live healthier Love coffee? Your heart may too » What to eat for white teeth Bad foods for teeth-whitening Do any of these drinks cause your teeth to hurt? Savour your coffee – with a bright smile Here's how to stop coffee from staining your teeth while enjoying all its health benefits. Get your groove back! » Get your move on! Morning run? 5 exercises to start your summer fitness regime 6 easy ways to make your workout fun again Some inspiration to make sure your workout routine don't become tedious.