Updated 28 April 2016

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Haven’t got time to go for a flu shot? This Friday, 22 April, Uber Health will be bringing your flu shot to you, wherever you are.

Simply click UberHEALTH and a Dischem nurse will come to your chosen location. Nurses will administer up to five flu shots for a flat rate of R100.00.

For more info, click here.

For the latest on flu jabs and cold remedies, visit the Cold & Flu Centre.


Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.