advertisement
Updated 05 August 2015

Action point

0

Try to stay away from dairy products while suffering from a post nasal drip.

Dairy products create a mucous layer in the back of your throat, which becomes a haven for bacteria and viruses to grow. Soups and broths are better choices.

For the latest on flu jabs and cold remedies, visit the Cold & Flu Centre.

 
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

Watch out! »

Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.