Home > Newsletters > Need to Know > Salmon good for arthritis Updated 25 August 2016 Action point 0 Eating cherries, which contain powerful antioxidants with pain-fighting properties called anthocyanins, can lower gout attack risk. So put a cherry, or ten, on top of it. Read up on the various symptoms of rheumatoid arthritis More in Newsletters Action point More: Need to KnowSalmon good for arthritis advertisement Other news Sex What switches our sex drive on and off? Medical How older people can prevent harmful drug interactions Lifestyle Healthy diet protects teens against later weight gain Parenting Childhood gardening may encourage fruit and veg consumption Fitness Working out in the concrete jungle Lifestyle How long has your doctor been on duty? From our sponsors How to still have a good life with diabetes Eye-Q: R50 off! Lose weight Otrivin Menthol relieves sinus congestion Live healthier Love coffee? Your heart may too » What to eat for white teeth Bad foods for teeth-whitening Do any of these drinks cause your teeth to hurt? Savour your coffee – with a bright smile Here's how to stop coffee from staining your teeth while enjoying all its health benefits. Get your groove back! » Get your move on! Morning run? 5 exercises to start your summer fitness regime 6 easy ways to make your workout fun again Some inspiration to make sure your workout routine don't become tedious.