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Updated 24 June 2015

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Keeping safe in the kitchen with arthritis

If you have arthritis, working in the kitchen can cause a lot of pain – from peeling things to opening jars and cupboards. Here are some tips and tricks for cooking safely.

5 exercises to strengthen your ankles

Constantly wearing shoes can put strain on your feet, weakening the joints. Try to do these 5 exercises regularly to strengthen your ankles.

Genes may hold clues to rheumatoid arthritis

A closer look at your family history may reveal your chances of developing rheumatoid arthritis and how severely the condition may affect you.

If you have a question about your joints, ask our Arthritis expert!

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