Updated 11 August 2015

Action point


Brushing your teeth with a manual toothbrush may make joint point worse.

Invest in an electric toothbrush to make the task easier. Also, use a hair drier to dry your hair instead of a towel as rubbing hair dry with a towel places extra pressure on your joints.

For more info on managing your condition, visit the Arthritis Centre.

Pharma Dynamics is one of the leading generic medications companies in South Africa


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