Home > Newsletters > Need to Know > Set up an air filter at home Updated 23 January 2015 Minimising pollen allergies Keep your windows closed if you suffer from tree and pollen allergies. This is especially important early morning when tree pollen counts are at their highest levels. Switch on the air conditioning or buy an air purifier if it becomes stuffy. 0 Keep your windows closed if you suffer from tree and pollen allergies. This is especially important early morning when tree pollen counts are at their highest levels. Switch on the air conditioning or buy an air purifier if it becomes stuffy. Read: Veld fires could be making your allergies worseThis allergy health tip is brought to you by More: Need to KnowSet up an air filter at home advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News Health of the Nation Survey Lifestyle SEE: Breast cancer – A lump is not the only sign Fitness Why you shouldn't use your cell phone while exercising Medical Postpartum depression can also affect dads Medical High blood pressure may be a benefit to seniors Diet and nutrition Monkey study shows calorie restriction may extend life From our sponsors Sun protection for all children Understanding your sunscreen The science behind cosmeceuticals Do you know these 5 facts about skincare? Live healthier How loud is too loud? » Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube SEE: Interesting facts about hearing loss Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance. Get back into your healthy habits » 7 beach sports to keep you active 7 reasons to start running Here's how to get yourself back into exercise after a break 5 ways to kickstart your fitness routine in 2017 With the festive season at an end, getting back into your fitness routine should be a breeze with these five steps.