Updated 14 April 2015

Action point


Are you allergic to dairy? Try this great alternative to ice cream ...

• Pour ½ cup sugar over 4 cups of strawberries and place in the fridge for an hour.
• Pour into a bowl and freeze overnight.
• Serve with fresh fruit.

Visit our Allergy Centre to learn more about hay fever and other allergies.


Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier

Watch out! »

Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.