Updated 18 November 2016

Action point


Do you have ADHD and struggle with clutter?

Create space around you by asking yourself what you need on a daily basis, and find storage bins or cupboard space for the things you don’t use every day.

Designate specific areas for things like keys, bills, and other items that can be easily misplaced.

Throw away things you don’t need.

Read more on treatments for ADHD.


Live healthier

Hello? »

SEE: Interesting facts about hearing loss Earworms: Let it go Is it bad to sleep with earplugs all the time?

SEE: Do women hear better than men?

The reason why men often appear not to be listening could be because they actually can't hear you.

Confident smile? »

Acidic drinks can harm your kids' smiles The facts on bleaching your teeth Am I taking good care of my teeth?

Why are my teeth stained?

We know the rules – brush your teeth twice a day and floss to keep them healthy. But, have you ever wondered what causes those stains that sometimes appear?