Updated 07 September 2016

Action point


If you have a child living with ADHD, believe in your child.

Think about, or make a written list of everything that is positive, valuable, and unique about your child.

Trust that your child can learn, change, mature, and succeed. Make thinking about this a routine, like brushing your teeth or making coffee.

Read more on treatments for ADHD


Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.