Make sure you get enough sleep. Not getting enough sleep can exacerbate ADHD symptoms. For instance, being tired affects your attention span, memory and complex problem-solving skills.
Read more on treatments for ADHD
Make sure you get enough sleep. Not getting enough sleep can exacerbate ADHD symptoms. For instance, being tired affects your attention span, memory and complex problem-solving skills.
Read more on treatments for ADHD
31 Jan 2014
Sommelier - Bi-weekly
A new bi-weekly newsletter by wine editor Daléne Fourie. The newsletter will serve as a guide for those who make wine, those who want to learn more about wine, and those who simply just love wine.
Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.
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