Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: SA doctors perform second successful penis transplant 17 October 2014 Yoga for the tub 0 After a long day at work, the only thing you want to do is take a quick shower, watch TV and go to bed. Why not run yourself a deep, aromatic bath and combine it with some yoga? Do it like this: Sit up in the tub and support yourself by putting your hands flat on the bottom of the bath below your calves. Lift your feet up and place the soles flat on the end of the bath and then gently lower your upper body into a forward bend. Slowly drop your head forward, relaxing your neck muscles and breathe deeply while relaxing into the stretch. Feel the tension melt away.Read up on the causes and types of stress and how best to manage it. More: Daily: Love or hate Earth Hour?Daily Dose: SA doctors perform second successful penis transplant advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Can dirty air keep you awake? News Health24 Health Challenge: Week 42 Lifestyle SEE: 7 puzzles to boost your brain power Medical Actemra approved for giant cell arteritis News Drunken workers delay construction of Alexandra clinic Medical 9 habits that could hurt your digestive system From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Live healthier Dangerous winter sun » Why female students ignore the risks of indoor tanning Can rooibos protect you from the effects of UVB exposure? Skin cancer always a risk – even in winter During winter, the risk of skin cancer doesn’t disappear. CyberDoc talks to us about when to see your doctor about a strange-looking mole or spot. Did you know? » The 5 saltiest foods may surprise you Craving salt? Your genes may be the reason 10 fascinating facts about salt The one thing that fast foods, whether it be chips, hamburgers, pretzels or fried chicken have in common, is loads of salt.