Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: 15 astounding facts about the human body > Health-in-Motion Updated 23 September 2016 Work-family balance With modern cellphones and email, most professionals are always on call these days. For many of us that means that we never seem to stop working, even during weekends and holidays. A new study has found that having to monitor and answer work-related emails outside of regular working hours tends to have detrimental effects on people’s quality of life. It makes it harder for them to unwind and to keep their work issues separate from personal matters. The result is increased emotional exhaustion and a disruption in their work-family balance. 0 More: Daily Dose: 15 astounding facts about the human bodyHealth-in-Motion advertisement Other news News 10 freak accidents that killed people Diet and nutrition 5 healthier ‘adult’ ice lollies to eat if you’re watching your weight Medical Health dept on alert: This is why 800 000 homes are being fumigated News QUIZ: What would you do in these 7 emergencies? Medical TB levels rising in Northern Cape Diet and nutrition 4 signs you’re not getting enough protein From our sponsors Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Dementia and Incontinence: what you need to know WIN a R2000 Skin Renewal online store voucher! Live healthier Watch out! » Gross fungal infections you can pick up at the gym You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections. Holiday health » Your 10-step asthma holiday checklist Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.