Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: How watching porn can cause erectile dysfunction > Health-in-Motion 05 July 2017 Will fancy, wrist-worn sleep tracking devices help you get a good night’s rest? Will fancy, wrist-worn sleep tracking devices help you get a good night’s rest? A new study suggests otherwise. According to lead author, Kelly Glazer Baron of Chicago’s Rush University, these gadgets “don't do a good job of estimating sleep accurately”. She adds that “they are not able to differentiate between light and deep sleep". What’s worse, Baron’s research suggests that popular sleep-monitoring devices may actually reinforce poor sleeping habits among users, many of whom think that they are more powerful than reality indicates. 0 More: Daily Dose: How watching porn can cause erectile dysfunctionHealth-in-Motion advertisement Other news Medical schemes 20 medical scheme myths you should not believe Medical How watching porn can cause erectile dysfunction Medical There may soon be a cure for foetal alcohol syndrome Lifestyle Your health vs your job: what you shouldn't overlook Medical 5 conditions that can be mistaken for ADHD Diet and nutrition How just a few extra kilos can ruin your health From our sponsors How erectile dysfunction can affect relationships Coping with the fear of cancer IBS affects 15% of people around the world The evolution of asthma treatment Live healthier Here's some help... » Combat childhood obesity Childhood obesity brings future health problems 3 ways to get young couch potatoes away from the screen Are your children glued to their electronic devices? It might be time to start making some rules. Time for a break? » Stressful job leads to emotional burnout Work burnout tied to emotional eating This is why you must take annual leave Avoid burnout and use your annual leave to get some well-deserved rest. Your body and mind will thank you.