Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Why too many vitamins might harm you > Health-in-Motion 27 March 2017 Want to avoid heart problems? Want to avoid heart problems? Then get on your bike! A recent study involving some 45,000 Danish adults who were monitored over a 20-year period shows that those who regularly rode a bicycle – to get to work or just for fun – suffered from 11 to 18% fewer heart attacks than their non-cycling peers. And you don’t have to be a Tour de France level enthusiast to reap the benefits. The results suggest that just half an hour of peddling a week offers increased protection against coronary artery disease. 0 More: Daily Dose: Why too many vitamins might harm youHealth-in-Motion advertisement Other news Medical Possible causes of sensitivity: crown or enamel issues Fitness This 4-minute workout will burn fat like crazy Medical A new way to diagnose food allergies Medical SEE: Every 4 seconds a new case of this disease is diagnosed Lifestyle Do e-cigarettes damage blood vessels? Lifestyle Why too many vitamins might harm you From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Symptoms differ from person to person, identifying what triggers your IBS Live healthier Beware! » 7 steps for surviving the flu 'I nearly died at an Adele concert’ How to tell if your doctor's a quack Your health is precious, so you need to be sure your doctor's the real deal. Bathroom etiquette » Less salt may lead to fewer nighttime bathroom trips SEE: 9 more funny bathroom signs Which office bathroom habits are the most important? Can you maintain your professionalism in your bathroom cubicle?