22 June 2016

The importance of nutrients in your childs early age

By studying brain scans of children from their pre-school years to adolescence, a group of US scientists has confirmed the importance of nurturing during the early years of a child’s development. Kids whose mothers were nurturing them during the pre-school phase, were found to have more robust growth in the hippocampus, the part of the brain linked to learning, memory and stress responses, when compared to their peers with less supportive moms or ones who only concentrated on nurturing during the later childhood period.


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Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.