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12 April 2016

Stop the Negative Spin of Thoughts, Emotions and Actions

Stop the Negative Spin of Thoughts, Emotions and Actions. Visualize a negative thought as a flame. A flame burning in an empty concrete parking lot cannot do much damage. These fires are left to burn out on its own or easily extinguished. Put that flame in a closed room filled with combustible material and you have a potential disaster on your hands. Unless quickly extinguished, the fire will use every piece of flammable material in that room to burn hotter, longer and faster. Left uninterrupted, that single flame will become an inextinguishable inferno that will burn until it has nothing left to fuel its flames. People experience a similar situation when they are a host for so much negativity. By the time, it finally runs its course, all the anger, frustration, and blame has destroyed a person from mental, physical and spiritual exhaustion. Source: lifehack.org

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