Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Are you drinking your sugar intake? > Health-in-Motion Updated 12 January 2016 Save R100 on your entry for your new body Transform your body in 8 weeks with Health24 and Sleekgeek. The Ultimate You 8 Week Challenge is a transformation challenge that is run 3 times a year where challengers compete to see who can produce the best results in 8 weeks. This competition is a partnership between two of South Africa's top health and fitness communities: Health24 and Sleekgeek. Over 7,500 South Africans have passed through the system since 2012. There are categories for weight-loss, toning transformation and there is something for everyone of all ages, shapes and sizes. Entries open today and are open until 15 February 2016. Today, Tuesday 12 January, for ONE DAY ONLY you can act fast and claim your entry for R499 instead of R599. 0 More: Daily Dose: Are you drinking your sugar intake?Health-in-Motion advertisement Other news Diet and nutrition The 5 biggest misconceptions about eating fat Medical Here's why SA is on the forefront of using new TB meds News Only 20% of people will know all the answers to this health quiz Parenting Myth debunked: epidurals do not prolong labour Medical Type 1 diabetes linked to coeliac disease Medical 30 000 lives could be saved with this vaccine From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Symptoms differ from person to person, identifying what triggers your IBS Live healthier Cracked rib? » Here's why coughing can be good for you SEE: How long should a cough last? 7 ways coughing can injure your body The average cough lasts between two and three weeks and usually causes no serious physical damage – but beware when a cough turns violent! Heart health » Can you reverse your heart's age? Air purifiers may protect your heart against pollution You're not too young to have a heart attack How much do you really know about the things that can go wrong with your heart throughout the course of your life?