06 December 2016

Recuperate from the stresses

Most of us don’t get enough time to rest and recuperate from the stresses of our daily lives. That’s one of the conclusions from a massive online survey of over 18,000 people living in 134 different countries. More than two-thirds of the respondents said that they would like more rest, while only ten per cent believe they need less. And what activities did the participants find most relaxing? The front runners were reading, spending time in nature, being alone and listening to music.


Live healthier

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