Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Can you really be allergic to alcohol? > Health-in-Motion 06 December 2016 Recuperate from the stresses Most of us don’t get enough time to rest and recuperate from the stresses of our daily lives. That’s one of the conclusions from a massive online survey of over 18,000 people living in 134 different countries. More than two-thirds of the respondents said that they would like more rest, while only ten per cent believe they need less. And what activities did the participants find most relaxing? The front runners were reading, spending time in nature, being alone and listening to music. 0 More: Daily Dose: Can you really be allergic to alcohol? Health-in-Motion advertisement Other news Mental health Quick survey: Would you tell your boss about your mental illness? Medical 5 ways to protect yourself against fungal infections this summer News SEE: 7 gripping facts on surgery Fitness Are women naturally fitter than men? Medical Shhhh! Patients are sleeping Lifestyle #MeToo in SA: This is what victims feel like From our sponsors Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Dementia and Incontinence: what you need to know WIN a R2000 Skin Renewal online store voucher! Live healthier Watch out! » Gross fungal infections you can pick up at the gym You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections. Holiday health » Your 10-step asthma holiday checklist Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.