Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Here’s how sinusitis can lead to brain swelling > Health-in-Motion 06 December 2016 Recuperate from the stresses Most of us don’t get enough time to rest and recuperate from the stresses of our daily lives. That’s one of the conclusions from a massive online survey of over 18,000 people living in 134 different countries. More than two-thirds of the respondents said that they would like more rest, while only ten per cent believe they need less. And what activities did the participants find most relaxing? The front runners were reading, spending time in nature, being alone and listening to music. 0 More: Daily Dose: Here’s how sinusitis can lead to brain swellingHealth-in-Motion advertisement Other news Diet and nutrition How just a few extra kilos can ruin your health Medical schemes Medical scheme myths Medical More than half of people with HIV now on antiretrovirals Lifestyle How to create your own quit-smoking plan Lifestyle DIY skin care: Exfoliation Medical Here’s how sinusitis can lead to brain swelling From our sponsors How erectile dysfunction can affect relationships Coping with the fear of cancer IBS affects 15% of people around the world The evolution of asthma treatment Live healthier Here's some help... » Combat childhood obesity Childhood obesity brings future health problems 3 ways to get young couch potatoes away from the screen Are your children glued to their electronic devices? It might be time to start making some rules. Time for a break? » Stressful job leads to emotional burnout Work burnout tied to emotional eating This is why you must take annual leave Avoid burnout and use your annual leave to get some well-deserved rest. Your body and mind will thank you.