Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Doctors often neglect their own mental health > Health-in-Motion Updated 11 May 2016 Recognise the symptoms of heart attack. Too many people don’t recognise the symptoms of a heart attack, which may include light-headedness, chest pain that may spread to the jaw, neck or back, cold sweats, heartburn, abdominal pain, shortness of breath, fatigue and nausea. In the UK, a recent survey among over 500 heart attack survivors revealed that 80 percent didn’t realise that they were having a heart attack and a third mistook their symptoms for indigestion. Understanding the signs is crucial, because the sooner a patient receives medical treatment the better their chances of recovery. 0 More in Newsletters Want to improve your teenager’s eating habits? More: Daily Dose: Doctors often neglect their own mental healthHealth-in-Motion advertisement Other news Medical 7 Unusual ways to take care of your heart Fitness 7 top butt exercises for guys Medical Hot flashes at night linked to depression Medical 5 common reasons why you may have a bad back Lifestyle Dagga may cause relapse in psychosis sufferers Sex A happy spouse may keep you healthy From our sponsors Win one of 25 Webers valued at R2000 each! How to still have a good life with diabetes Otrivin Menthol relieves sinus congestion Lose weight Live healthier Exercise benefits for seniors » Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running Seniors who exercise recover more quickly from injury or illness When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them. Love coffee? Your heart may too » What to eat for white teeth Bad foods for teeth-whitening Do any of these drinks cause your teeth to hurt? Savour your coffee – with a bright smile Here's how to stop coffee from staining your teeth while enjoying all its health benefits.