Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Headaches may precede strokes in kids > Health-in-Motion 24 October 2016 Pregnant women are well aware of the benefits of folic acid supplements Pregnant women are well aware of the benefits of folic acid supplements, but did you know that this B vitamin may have positive health effects for the general population, too? New research based on a large amount of data shows that the consumption of food that has been artificially fortified with folic acid has lead to a significant reduction in the rates of various types of congenital heart disease in Canada. In 1998, the Canadian government made it mandatory for folic acid to be added to flour, enriched pasta and cornmeal. 0 More: Daily Dose: Headaches may precede strokes in kidsHealth-in-Motion advertisement Other news News Win R5 000 with the Health of the Nation Survey Medical Could this asthma medication get a pro athlete banned? Medical 4 unusual symptoms of depression Medical Cancer can kill you faster behind bars Lifestyle Running out of ideas? Here are 6 fun ways to keep kids active Medical How your Neanderthal genes may affect your health From our sponsors 10 facts about diabetes and insulin you need to know How to care for your vaginal flora JHB - Free Caregiver Workshop with TENA experts - 15 February JHB - Free home visit and assessment with a TENA nurse advisor Live healthier Hello? » SEE: Interesting facts about hearing loss Earworms: Let it go Is it bad to sleep with earplugs all the time? SEE: Do women hear better than men? The reason why men often appear not to be listening could be because they actually can't hear you. Confident smile? » Acidic drinks can harm your kids' smiles The facts on bleaching your teeth Am I taking good care of my teeth? Why are my teeth stained? We know the rules – brush your teeth twice a day and floss to keep them healthy. But, have you ever wondered what causes those stains that sometimes appear?