Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Magic mushrooms may ease depression in cancer patients > Health-in-Motion 22 November 2016 Low sun protection factor We all know how important it is to put on sunscreen when we spend time outdoors, but can you get away with products with a low sun protection factor (SPF)? A large Swedish study recently showed that people who use sunscreen with a factor higher than 15 have a 33% lower risk of getting skin cancer (melanoma) compared to those using lower SPF sunscreen. Considering that the incidence of melanoma is increasing worldwide, that’s definitely a finding to take heed of the next time you head out into the sun. 0 More: Daily Dose: Magic mushrooms may ease depression in cancer patientsHealth-in-Motion advertisement Other news News 2016 Health of the Nation Survey Lifestyle 6 things that can harm your skin this summer Medical Walking may benefit dialysis patients Diet and nutrition What will happen to Noakes if he is (really) found guilty? Medical Mouthguard a key defence against sports-related injuries Medical Two thirds of depressed teens may benefit from therapy From our sponsors Sun protection for all children Understanding your sunscreen The science behind cosmeceuticals Do you know these 5 facts about skincare? Live healthier The debate continues » Working out in the concrete jungle 7 top butt exercises for guys 10 things pole dancing can do for you The running vs. walking debate There are many different theories when it comes to the running vs. walking for health and weight loss. Veganism a crime? » Running the Comrades Marathon on a vegan diet Are vegans unnatural beasts? Can a vegan be really healthy? Should it be a crime to raise a baby on vegan food? After a number of cases of malnourishment in Italy, it may become a crime to feed children under 16 a vegan diet.