Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Anti-bullying initiatives to protect overweight teens against emotional abuse > Health-in-Motion 22 November 2016 Low sun protection factor We all know how important it is to put on sunscreen when we spend time outdoors, but can you get away with products with a low sun protection factor (SPF)? A large Swedish study recently showed that people who use sunscreen with a factor higher than 15 have a 33% lower risk of getting skin cancer (melanoma) compared to those using lower SPF sunscreen. Considering that the incidence of melanoma is increasing worldwide, that’s definitely a finding to take heed of the next time you head out into the sun. 0 More: Daily Dose: Anti-bullying initiatives to protect overweight teens against emotional abuseHealth-in-Motion advertisement Other news News From poo to dagga: 5 health stories you should read today Medical 8 myths about an overactive bladder busted Medical Compound in dagga eases severe form of epilepsy News How to avoid falling asleep behind the wheel Medical How often should you poo? Parenting Teasing teens about weight may cause lasting harm From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Live healthier Dangerous winter sun » Why female students ignore the risks of indoor tanning Can rooibos protect you from the effects of UVB exposure? Skin cancer always a risk – even in winter During winter, the risk of skin cancer doesn’t disappear. CyberDoc talks to us about when to see your doctor about a strange-looking mole or spot. Did you know? » The 5 saltiest foods may surprise you Craving salt? Your genes may be the reason 10 fascinating facts about salt The one thing that fast foods, whether it be chips, hamburgers, pretzels or fried chicken have in common, is loads of salt.