Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Are you drinking your sugar intake? > Health-in-Motion 04 May 2016 Limit your fast food consumption Need another reason to limit your fast food consumption? How about phthalates? They’re a class of industrial chemicals used in making plastics and have been linked to numerous health hazards from birth defects to breast cancer and disruptions to the endocrine system. A recent study has found that people who eat more fast food are exposed to higher levels of phthalates, probably because the chemicals contaminate highly processed food by leaching out of plastic food packaging. 0 More: Daily Dose: Are you drinking your sugar intake?Health-in-Motion advertisement Other news Fitness 4 reasons your muscles are cramping up Parenting Things you shouldn't say to someone who stutters Sex This is exactly how long the sex ‘afterglow’ lasts, according to science Sex The 10 worst things that could happen to your penis Sex This is how having sex actually makes your brain smarter Fitness Sex, love and bicycles From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Live healthier Don't even bother » SEE: When you cough, this is what happens to your body LISTEN: Can you spot the smoker’s cough? 7 cough remedies that definitely don’t work A chronic cough can be the bane of your life. Here are seven cough remedies you shouldn't waste your time with. Be in the know! » How to manage sensitive teeth 5 ways runners mess up their teeth Oral health basics: what you need to know Dr Simon Reeves talks us through the importance of oral health basics. Here’s how to care for your teeth properly.