Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Here’s how sinusitis can lead to brain swelling > Health-in-Motion 05 December 2016 Keeping cool in summer Keeping cool in summer can be quite a challenge. It may come as somewhat of a surprise that adding a little cinnamon to your diet can actually help you do so. Researchers have found that the spice tends to lower the secretion of gastric acid and pepsin during digestion, thus reducing the formation of carbon dioxide in the stomach and lowering the temperature in that organ by as much as two degrees. Little wonder that many people who live in warm climates like to use cinnamon in their dishes. 0 More: Daily Dose: Here’s how sinusitis can lead to brain swellingHealth-in-Motion advertisement Other news Diet and nutrition How just a few extra kilos can ruin your health Medical schemes Medical scheme myths Medical More than half of people with HIV now on antiretrovirals Lifestyle How to create your own quit-smoking plan Lifestyle DIY skin care: Exfoliation Medical Here’s how sinusitis can lead to brain swelling From our sponsors How erectile dysfunction can affect relationships Coping with the fear of cancer IBS affects 15% of people around the world The evolution of asthma treatment Live healthier Here's some help... » Combat childhood obesity Childhood obesity brings future health problems 3 ways to get young couch potatoes away from the screen Are your children glued to their electronic devices? It might be time to start making some rules. Time for a break? » Stressful job leads to emotional burnout Work burnout tied to emotional eating This is why you must take annual leave Avoid burnout and use your annual leave to get some well-deserved rest. Your body and mind will thank you.