Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Can you really be allergic to alcohol? > Health-in-Motion 30 January 2017 How much time should your child spend on digital media devices? How much time should your child spend on digital media devices? The American Academy of Pediatrics recently updated its guidelines for parents, proposing that for kids aged 2 to 5 it should be limited to one hour a day. The organisation recommends banning digital media an hour before bedtime and keeping mealtimes, bedrooms and parent-child playtime screen free. Parents should also avoid using digital media as the only tool they employ to calm down their children as this may make it difficult for them to learn how to regulate their own emotions. 0 More: Daily Dose: Can you really be allergic to alcohol? Health-in-Motion advertisement Other news Medical 5 ways to protect yourself against fungal infections this summer News SEE: 7 gripping facts on surgery Fitness Are women naturally fitter than men? Medical Shhhh! Patients are sleeping Lifestyle #MeToo in SA: This is what victims feel like Medical Can you really be allergic to alcohol? From our sponsors Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Dementia and Incontinence: what you need to know WIN a R2000 Skin Renewal online store voucher! Live healthier Watch out! » Gross fungal infections you can pick up at the gym You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections. Holiday health » Your 10-step asthma holiday checklist Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.