Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: How watching porn can cause erectile dysfunction > Health-in-Motion 20 June 2017 Healthy bones are crucial to your overall wellbeing. Healthy bones are crucial to your overall wellbeing. So, what can you do to improve the health of your bones? Easy – do a little exercise. US researchers have recently demonstrated for the first time that regular exercise causes fat present in bone marrow to be burned and that this leads to increased bone matter and quality, especially among obese people. According to Maya Styner of the University of North Carolina, one of the scientists involved, “exercise is not just good, but amazing for bone health”. 0 More: Daily Dose: How watching porn can cause erectile dysfunctionHealth-in-Motion advertisement Other news Medical schemes 20 medical scheme myths you should not believe Medical How watching porn can cause erectile dysfunction Medical There may soon be a cure for foetal alcohol syndrome Lifestyle Your health vs your job: what you shouldn't overlook Medical 5 conditions that can be mistaken for ADHD Diet and nutrition How just a few extra kilos can ruin your health From our sponsors How erectile dysfunction can affect relationships Coping with the fear of cancer IBS affects 15% of people around the world The evolution of asthma treatment Live healthier Here's some help... » Combat childhood obesity Childhood obesity brings future health problems 3 ways to get young couch potatoes away from the screen Are your children glued to their electronic devices? It might be time to start making some rules. Time for a break? » Stressful job leads to emotional burnout Work burnout tied to emotional eating This is why you must take annual leave Avoid burnout and use your annual leave to get some well-deserved rest. Your body and mind will thank you.