Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Are you drinking your sugar intake? > Health-in-Motion Updated 26 January 2016 Negative people You know those people who are constantly complaining or who never have a nice word to say? “They can drain the energy out of you without you knowing it. Sure, you’re sweet to listen to their rants once in a while. But daily, even weekly, is way too much. Bite back: you might not be able to rid your life of these people entirely (maybe they’re relatives). But you can cut way back on your interactions with them. For instance, if your sister starts on another one of her tirades about how rotten her life is, tell her you understand, you sympathize, but you simply don’t have time to talk right now. Suggest a phone call next week or the week after. Maybe in the meantime, she’ll find someone else to unload her problems on. 0 More: Daily Dose: Are you drinking your sugar intake?Health-in-Motion advertisement Other news News Paramedic on red zones: 'They started stoning us and the ambulance' Medical Too little of this vitamin could harm young hearts Diet and nutrition Alarming increase in childhood obesity over 4 decades Medical Oral health basics: what you need to know Sex Why cardiac arrest during sex is deadlier than any other activity News A deadly story – the origins of poisoning From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Symptoms differ from person to person, identifying what triggers your IBS Live healthier Don't even bother » SEE: When you cough, this is what happens to your body LISTEN: Can you spot the smoker’s cough? 7 cough remedies that definitely don’t work A chronic cough can be the bane of your life. Here are seven cough remedies you shouldn't waste your time with. Be in the know! » How to manage sensitive teeth 5 ways runners mess up their teeth Oral health basics: what you need to know Dr Simon Reeves talks us through the importance of oral health basics. Here’s how to care for your teeth properly.