25 May 2016

Faced with an acne problem?

Are you faced with an acne problem, but don’t want to expose your delicate skin to harsh chemical creams? There are several natural remedies you can use to battle pimples. Try tea tree oil, which has proven anti-inflammatory and antibacterial properties. Alternatively, apply some green tea or diluted apple cider vinegar. Home remedies that are supposedly effective against acne but which you should avoid include toothpaste, rubbing alcohol, lemon juice and honey. They’re ineffective at best and may just make matters worse.



Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.