Home > Newsletters > Daily: Love or hate Earth Hour? > Daily Dose: Walk your way to better brain health > Health-in-Motion 28 March 2017 Eating bugs While most Westerners are relatively new to the idea of eating bugs, many cultures around the globe have long included a variety of insects in their traditional diets. International development experts have suggested that edible insects could offer a more sustainable alternative to fish and meat, but to do so, the critters need to provide more than just protein. A new report has found that grasshoppers, crickets and mealworms contain enough minerals including calcium, copper, zinc and in some cases iron to fill our dietary requirements. Eat up! 0 More: Daily Dose: Walk your way to better brain healthHealth-in-Motion advertisement Other news Medical ‘Being deaf has shaped who I am’ Lifestyle Male skin care goes hi-tech Medical SEE: Digestive health myths busted Mental health Animals used in therapy Medical Early treatment gets better results for rheumatoid arthritis Medical 3 causes of a burst eardrum From our sponsors K Naomi takes a stand and shows women how to fight back WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Live healthier Are you sure? » Aid your digestion What are digestive disorders? Are you really constipated? Many people think that if they do not have two or more bowel movements every single day of their lives they are constipated. This is patently not true, writes DietDoc. True of False? » SEE: How anaphylactic shock affects your body Stop believing these 10 allergy myths Do you still believe that hay fever is caused by hay? Or that food allergies are really common? No, and no again. We bust 10 myths about allergies.