10 April 2017

Do you get headaches quite frequently?

Do you get headaches quite frequently? Perhaps you’re not getting enough sun. That’s according to a study carried out at a Finnish university among over 2500 men between the ages of 42 and 60 which shows that chronic headaches can be a result of a deficiency in vitamin D, a substance naturally produced by the body if it receives enough UVB radiation from sunlight. The men with the lowest levels of vitamin D had more than twice the risk of chronic headaches than those with the highest levels.


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Aid your digestion What are digestive disorders?

Are you really constipated?

Many people think that if they do not have two or more bowel movements every single day of their lives they are constipated. This is patently not true, writes DietDoc.

True of False? »

SEE: How anaphylactic shock affects your body

Stop believing these 10 allergy myths

Do you still believe that hay fever is caused by hay? Or that food allergies are really common? No, and no again. We bust 10 myths about allergies.